About us
Nilafia Pro Gym is passionate about member retention and success through their participation in the 28-day StepUp program, so they go beyond the normal chain gym that seems to just want members. Also, their 24-hour access is helpful to many gym-goers with slightly odd schedules. Nilafia Pro Gym have also created a perk rewards system to reward those who are consistent with their workouts, along with a workout app for those who need guidance or sample exercise programs.
Group Classes At Nilafia Pro Gym
Extreme Fitness
Yoga Classes
Body Shaping
Personal Training
Time table
Schedule of events
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7:00 - 8:00
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8:00 - 9:00
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9:00 - 10:00
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10:00 - 11:00
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11:00 - 12:00
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12:00 - 1:00
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1:00 - 2:00
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2:00 - 3:00
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3:00 - 4:00
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4:00 - 5:00
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5:00 - 6:00
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6:00 - 7:00
Monday
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Yoga
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Pilates
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Crossfit
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Crossfit
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Fitness
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X
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Kickboxing
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Cycling
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X
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Zumba
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Plyo
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Cardio
Tuesday
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Cardio
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Plyo
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Yoga
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Pilates
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X
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Crossfit
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Crossfit
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X
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Cycling
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Kickboxing
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Zumba
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X
Wednesday
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Plyo
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X
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Crossfit
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Cycling
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Kickboxing
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Crossfit
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X
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Zumba
-
Pilates
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Plyo
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X
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X
Thursday
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Yoga
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Pilates
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Crossfit
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Crossfit
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Fitness
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X
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Kickboxing
-
Cycling
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X
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Zumba
-
Plyo
-
Cardio
Friday
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Cardio
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Plyo
-
Yoga
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Pilates
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X
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Crossfit
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Crossfit
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X
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Cycling
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Kickboxing
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Zumba
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X
Saturday
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Plyo
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X
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Crossfit
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Cycling
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Kickboxing
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Crossfit
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X
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Zumba
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Pilates
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Plyo
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X
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X
Sunday
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X
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X
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X
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X
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X
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X
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X
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X
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X
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X
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X
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X
Schedule is subject to change. “X” means classes are not available at given time.
OUT HEROS
OUR TEAM AT NILAFIA PRO GYM
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PRICING PLANS AND MEMBERSHIPS
BRONZE
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Free Consultation
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Fitness Assessment
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24 Hour Gym
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Nutrional Plan: No
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Group Classes: No
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Personal Training: No
SLIVER
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Free Consultation
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Fitness Assessment
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24 Hour Gym
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Nutrional Plan: Yes
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Group Classes: No
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Personal Training: No
GOLD
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Free Consultation
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Fitness Assessment
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24 Hour Gym
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Nutrional Plan: Yes
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Group Classes: Yes
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Personal Training: No
PLATINUM
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Free Consultation
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Fitness Assessment
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24 Hour Gym
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Nutrional Plan: Yes
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Group Classes: Yes
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Personal Training: Yes
NEWSLETTER
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Founder OF NILAFIA PRO GYM
Mr TOURE ALY BADARA having more than 15 years of experience in fitness, very passionate and visionary has decided to create NILAFIA PRO GYM which is a subsidiary of multinational WEI-GROUP LTD based in London, England
OUR STRATEGIC PARTNERS
